Empowerment — Column-One
Calling In Instead of Calling Out
It’s harder, but a lot more effective
With cancel culture being a hot topic these days, there has been an increase in attention to the issue of calling people out on their abusive and/or oppressive behavior.
Calling someone out is generally defined as publicly recognizing and then naming the person...
Healing from Childhood or Transgenerational Trauma
Keeping emotions in will never lead to recovery: Get it out and let it go
Trauma, although often buried deep in one’s psyche, can have very real negative effects that linger long after we think the damage is done. These effects include hypervigilance, mistrust, anxiety,...
Becoming Unapologetic
What does it really mean to be unapologetic? Does it mean being reckless? Running around doing and saying irresponsible things with no consideration of consequences? Absolutely not. We all have the ability to find our unapologetic self, but we need to be clear what it is and what it...
- Choosing a selection results in a full page refresh.
- Press the space key then arrow keys to make a selection.