Empowerment
Empath Strategies Post COVID-19
We’ve just passed the two-year mark of the beginning of the COVID-19 global pandemic - something everyone knew was possible, yet no one saw coming.

Around the world, the pandemic has caused untold pain and suffering. Those who identify as empaths have found this...
How to Best Play ‘Hard to Get’
When it comes to relationships, and the often-debated strategy of playing hard to get, it turns out most people think playing hard to get is the best approach.

Research has shown that while being too available can be negative in a relationship, being...
Three (Hard) Truths and No Lie
2022 is the year of knowing your worth.
Social media is awash with dating and relationship advice, especially now that online dating has become the most popular way that couples meet (a figure that has grown from an estimated 20% in 2006 to over 50% in 2020).
As we look...
Calling In Instead of Calling Out
It’s harder, but a lot more effective
With cancel culture being a hot topic these days, there has been an increase in attention to the issue of calling people out on their abusive and/or oppressive behavior.
Calling someone out is generally defined as publicly recognizing and then naming the person...
Healing from Childhood or Transgenerational Trauma
Keeping emotions in will never lead to recovery: Get it out and let it go
Trauma, although often buried deep in one’s psyche, can have very real negative effects that linger long after we think the damage is done. These effects include hypervigilance, mistrust, anxiety,...
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